The video below is from the training session on May 18, 2013. There were players from ages 6-16 in attendance. The players went through ball handling, defensive and shooting drills.
In the video, you will see players participating in speed dribbling, speed dribbling/stack/unstack cones/retreat, 2 ball pound/alternate, zig zag defensive slide and some basic shooting.
The players got a lot of work in during such a short period of time.
Don't miss out on the Girls Basketball Summer Kick Off Camp this Saturday, June 1 from 9am-11am. Get more info here.
October 6, 2018 - High School Session
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