Alan Stein gives us a look into a pre-practice warm up at Nike Elite DeMatha Catholic High School. It involves multi-planer skips, jumps, and reaches as well as dynamic flexibility. The entire routine takes exactly 10 minutes.
Memphis, TN and the surrounding area has some of the most talented girls basketball players in the nation and everyone is taking notice. Continue to visit and I will tell you why Memphis is a Mecca for Top Girls and Womens College Basketball Unsigned Players, Recruits, and Prospects. MemphisGirlsBasketball.com is a resource for prep news, recruiters, recruiting, and area scouting report .
October 6, 2018 - High School Session
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