Journey to Memphis' Next Top Baller Episode 5

Training for basketball is not a one time activity. It's an activity that develops your skills over a period of time.

In less than 2 months, I've watched players become better shooters, ball handlers and more confident in their abilities as a player. They're also developing an understanding that it's a process that happens over time not in one day.  

I enjoy coming up with different drills to help the players become quicker, shoot better, become better ball handlers, and have a better understanding of the game.

Here is a drill from training on March 16, 2013 using a ladder to train left and right-handed ball handling, coordination, foot work and  a little conditioning.




If you are interested in training for your daughter or team, visit http://www.girlsbasketballtrainer.com/miniregistration.htm